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Home / back / exercise / ONE ARM LANDMINE ROW

ONE ARM LANDMINE ROW

Mohau Sono back, exercise

MUSCLE GROUPS

Primary:

Back / Wing
Shoulders

EQUIPMENT

Barbell
Full Gym

ONE ARM LANDMINE ROW

ONE ARM LANDMINE ROW

Reviewed by Mohau Sono on June 21, 2021 Rating: 5

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GMA NATHI is a proudly South African company aimed at promoting fitness. We do so by uplifting and shining light on athletes who partake in strength sports as well as disseminating fitness content in a way that is relatable to Africans.

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