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Home / stretch / training / Push-Up-Plus

Push-Up-Plus

Mohau Sono stretch, training

HOW TO PUSH-UP PLUS

MUSCLE GROUPS

Primary:

Chest
Trapezius

Push-Up-Plus

Push-Up-Plus

Reviewed by Mohau Sono on September 30, 2021 Rating: 5

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GMA NATHI is a proudly South African company aimed at promoting fitness. We do so by uplifting and shining light on athletes who partake in strength sports as well as disseminating fitness content in a way that is relatable to Africans.

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