WATCH: Eliza's upperbody Dumbell only workout
Fitness athlete and Wellness bodybuilder Eliza Dumagude takes you ladies a Dumbell only upperbody workout.
I've been following Eliza for like two weeks now, I saw her when I was checking out the Biogen Face Of Fitness Top 12. Her IG says dedicated to the grind. That she's about that fitness life - lives this shit.
Now there are two types of fitness creators: those that talk about the best training protocol and what to eat. They talk about it. Then there are those that post actual training content. Consistently. It's obvious which is easier to do.
The training videos The Fairy Quadmother (I'm guessing she calls herself that coz she believes in fairies and has massive quads) posts consistent training content.
What qualifies her to to give traing advise? Ok she's a novice bodybuilder so that kinda but not really qualifies her coz she not doing much. Like right now she's still pretty average at bodybuilding -Alot more work to is needed to get to the level of the likes of Marcia and Sina (who are both still amateurs).
What qualifies her and the reason we should pay attention to her content is because of her transformation. I respect transformations!
WATCH Eliza's dumbell only upper body workout below
