What’s in Nozipho Shinga’s Hyrox Bag? A Peek Inside Race Day Essentials


 

South African fitness influencer Nozipho Shinga recently tackled the Hyrox Johannesburg event—and gave fans a sneak peek into her race-day bag. Here’s what the beginner-turned-competitor carries for the grind.

The Basics

  • Passport – “No race without this.”

  • Extra outfit & towel – Plus lotion for good measure.

  • Nike shoes + a warm top from Cotton On.

Fuel (Her Way)

  • Training-tested gel – “Same gel I’ve been using. Don’t try new things on race day.”

  • Banana – “Monkeys don’t cramp up.”

  • Rice cakes – One pre-race, one mid-race.

  • Energy booster gel – Among the supplements.