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    Royston Johannes - South Africa's next IFBB PRO?

    Mohau Vlad SonoSeptember 04, 2026
      I always find it a fascinating journey to follow when a bodybuilder who has already reached the Pro status in one federation decides to sw...Read More
    Royston Johannes - South Africa's next IFBB PRO? Royston Johannes - South Africa's next IFBB PRO? Reviewed by Mohau Vlad Sono on September 04, 2026 Rating: 5
    Hyrox news

    Kyle Schoonbee Dominates HYROX Cape Town with Record-Breaking Performance

    Mohau Vlad SonoAugust 20, 2026
    Kyle Schoonbee Dominates HYROX Cape Town with Record-Breaking Performance Kyle Schoonbee delivered a masterclass in controlled power at the...Read More
    Kyle Schoonbee Dominates HYROX Cape Town with Record-Breaking Performance Kyle Schoonbee Dominates HYROX Cape Town with Record-Breaking Performance Reviewed by Mohau Vlad Sono on August 20, 2026 Rating: 5
    bodybuilding news

    Atlanta Pro 2026: Muzi Places 5th in a Bitterly Disappointing Outing

    Mohau Vlad SonoAugust 11, 2026
    South African IFBB Pro Bhekumuzi Maluleke, known to fans as "Muz Monster " placed fifth at the Atlanta Pro in 212 yesterday. The...Read More
    Atlanta Pro 2026: Muzi Places 5th in a Bitterly Disappointing Outing Atlanta Pro 2026: Muzi Places 5th in a Bitterly Disappointing Outing Reviewed by Mohau Vlad Sono on August 11, 2026 Rating: 5
    bodybuilding news

    Henricus Ferris on his Physique, Coaching and 212 Olympia

    Mohau Vlad SonoAugust 07, 2026
    Below is an impromptu interview I had with Henricus Ferris at the Superbodies Show I'm joined backstage ( by a very familiar athlete, a ...Read More
    Henricus Ferris on his Physique, Coaching and 212 Olympia Henricus Ferris on his Physique, Coaching and 212 Olympia Reviewed by Mohau Vlad Sono on August 07, 2026 Rating: 5
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